Shivani Patel

I recently completed my undergraduate studies in Psychology and am now embarking on my postgraduate journey, eager to contribute research to the field of Psychology. This assessment provided a great opportunity for me to integrate both my creative passion and my academic interests.

- Shivani Patel

About the Project

This guided meditation book is aimed at preschool-aged children, particularly those who struggle with anxiety or engage in challenging behaviours. This book was inspired by ideas central to the eastern philosophy Taoism. The narration aims to elicit calmness, and promote emotional regulation strategies such as interoception and interactive imagination.

- Shivani Patel