Psychology News
Professor Nicole Tang spoke to the BBC on how our mindset affects our sleep. Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind?
Interviewed and written by Amanda Ruggeri for BBC Future
Need a good night's sleep? Try changing how you think about it - BBC Future
New BABY COMFORT App to deal with crying, feeding and sleeping developed by colleagues in Europe and the Psychology Department at Warwick University.
Our colleagues at the TUM in Munich together with us at the University of Warwick and colleagues at the University of Essex and in the Netherlands developed an App to help new parents to understand and help with crying, sleeping and feeding challenges in the first two years of life. We successfully evaluated the Baby Comfort App in a RCT JMIR mHealth and uHealth - Effects of a Mobile-Based Intervention for Parents of Children With Crying, Sleeping, and Feeding Problems: Randomized Controlled Trial.
The App has been further refined and is now available for parents to use across Europe. There is a German and an English version to download for google and Apple phones (below). Read more about the research here.
Let us know how you get on here.
https://play.google.com/store/apps/details?id=de.tum.babycomfortguide
https://apps.apple.com/app/baby-comfort-guide/id6504876923
