Term 1 Theme: Resilience
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15th September 2021Introduction to Warwick Wellbeing CurriculumPlease watch this short introductory video by Georgina Newton. If you would like to take the Warwick - Edinburgh Mental Well-Being Scale (WEMWBS) survey that Georgina mentions, please use the QR code below: If you prefer not to use the QR code, this is the direct link to the survey: https://forms.office.com/r/V348xzUpct |
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22nd September 2021Embodying the CharterThis short video by Georgina Newton discusses achieving balance in teaching and gives you some ideas about how to flourish as a teacher. Some resources to support the issues that Georgina mentions in the video, are available as links below. |
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29th September 2021Self-Management (Self-Awareness)This short video by Rachel Cooper introduces you to self-management and self-awareness. A copy of the presentation that Rachel uses is available below along with a blank Johari Window. |
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6th October 2021CharacterThis short video by Rachel Cooper explains what Character Values are and why they are important. A copy of the Framework for Character Education that Rachel mentions in the video is also available below. |
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13th October 2021ValuesThis brief presentation by Georgina Newton explores what we mean by values and how you can find out more about the values that are important to you. Below is a copy of the slides with space for you to make some notes, to help you to complete the activity that Georgina talks about in her presentation. |
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20th October 2021GratitudeThis short video by Rachel Cooper explains what gratitude is and why it is important for wellbeing. A copy of the presentation that Rachel uses in the video is available below, along with the link to the podcast that she mentions and the YouTube videos. |
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3rd November 2021Trainee JourneyHere's a diagram showing a typical set of emotions at stages through the training (not just teachers experience this). Why not plan what you'll do to be kind to yourself when you've had a difficult day? Keeping a chocolate bar in reserve in your car or calling a friend for a chat and a laugh will help you be able to keep on going. "You can do this!"
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10th November 2021Self-Management (Goal Setting)This short video by Rachel Cooper explains what goal setting is and why it is important for your future teaching career. |
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17th November 2021Imposter Syndrome (What is it and do I experience it?)This short video by Rachel Cooper explains what imposter syndrome is and how you can identify if you experience it. Links to the support materials that Rachel mentions are available below.
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24th November 2021Imposter Syndrome (What can I do to manage it?)This short video by Rachel Cooper continues to discuss imposter syndrome and gives some tips on how you can manage it. |
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1st December 2021AffirmationsIn this video Adele talks about the positive impact that one of her teachers had on her life. |
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8th December 2021Self-Management (Accountability)In this short video, Rachel Cooper discusses accountability and how you can use it to support your development. Links to the materials that Rachel mentions are available below. |
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15th December 2021Celebration/AffirmationsNow is the time to celebrate your achievement. If you want to read more about owning your own brilliance, you could read this book by Dan Cable. It's Exceptional! |