Team Development Guide
Why is team development important?
Over time, teams must go through distinctive stages of group development marked by transition points. Tuckman (1965) identified these stages as Forming, Storming, Norming, Performing and Adjourning. This guide provides a clear description and indicators of each of the stages of group development to help you identify where your team might currently be, how to support them, and ideas of group activities mapped to each stage of the stages of group development to support leaders to help their teams to form interpersonal relationships and grow together.
Team development offers numerous benefits that can significantly enhance the performance and cohesion of a group. Here are some key advantages:
What are the Stages of Group Development?
Table on Stages of Group Development by Tuckman.
This table outlines the stages of group development as proposed by Bruce Tuckman. It includes:
- Forming: Team members get to know each other and establish ground rules.
- Storming: Conflicts arise as members assert their opinions and challenge the group's direction.
- Norming: The team starts to resolve conflicts, establish norms, and develop cohesion.
- Performing: The team operates efficiently towards achieving its goals.
-
Adjourning: The team disbands after achieving its goals.
Selecting an Activity
To select a suitable activity for each stage, click on the hyperlink in the final column. Each activity has its own short synopsis to share what behaviours it targets. You may wish to take some time to reflect on which stage your team has reached, and which activities may be most suitable for your team.
The following stages of Group Development is aimed to guide and help managers effectively support their teams through each stage of development.
Stage of Group Development
Forming:
Brief description of stage
The first forming stage centres around putting together the structure of the team. Team members may feel anxious, and conflict is typically avoided at all costs due to the need to be accepted into the group. Team members look to a group leader for direction and guidance. To advance from this stage, each member must risk the possibility of conflict to learn to effectively challenge one another. |

Observable behaviours, feelings, and thoughts
- Politeness
- Avoiding controversy
- Cliques may begin to form
- Need for safety and approval
- Attempts to define tasks, processes and how it will be decided
- Discussion of problems not relevant to the task
- Many feel excited, optimistic and full of anticipation
- Others may feel suspicious, fearful and anxious working with others
- 'What is expected of me?'
- Uncertainty and apprehension
Team needs and leadership required
- Establish a Team Mission and Vision
- Establish goals and tasks
- Identify roles and responsibilities of team members
- Establish ways of working in a team
- Understand team member expectations
- Operational guidelines for team
- Effective in-person and/or virtual meetings
- Provide structure and task direction
- Allow time for getting acquainted
- Create an atmosphere of confidence and optimism
- Active involvement
- Team members believe an appointed leader is necessary to make decisions
- One-way communication approach from leader to team members
- 'Mentor approach' from leader. This enables role modelling of desired attitude, behaviours and values.
Activities
-Team size: 2-20 team members.
-Total run time: 90-120 minutes
This is a group activity that enables you as a team to establish clarity over team roles, expectations, goals and the teams purpose/vision
This activity enables the team to focus on defining where their tasks sit within the team and University strategy and where prehaps they could take more ownership in delivering their goals
-Team size: 1+
-Total time: 10-20 mins
Is a good activity that enables a team to reflect on past learning experiences
Storming:
Brief description of stage
This stage begins to occur as the process of organising tasks and processes surface interpersonal conflicts. Leadership, power, and structural issues dominate this stage.
To progress to the norming stage, group members must move from a “testing and proving” mentality to a problem-solving mentality.
The most important trait in helping a team move to the next stage is the ability of team members to listen to their colleagues.

Observable behaviours, feelings, and thoughts
- Disagreement among team members
- Differences in points of view and personal styles are clear
- Lack of role clarity
- Power struggles and clashes
- Lack of progress
- Lack of consensus- seeking behaviour
- Concern over excessive work
- Feeling defensive
- Confusion - can cause a loss of interest
- Resistance to tasks
- Fluctuations in attitude about the team
- Unsure if they agree with teams mission and purpose
- 'Were not getting anywhere'
- Unsure about personal influence and freedom in the team
- Question the wisdom of other team members
Team needs and leadership required
- Interpersonal and intrapersonal relationships
- Identify personal differences
- Effective listening
- Giving and receiving feedback
- Conflict resolution
- Clarify and understand the teams purpose
- Re-establish roles and ground rules
- Reinforcing the University's Values and behaviours
- Members will need to receive feedback from team leader, supervisor or manager
- Acknowledge conflict
- Suggest consensus to team
- Instruct members to assume more task responsibility
- Concept of shared leadership appears
- Share conflict resolution methods (see Dealing Effectively with Conflict LinkedIn Learning pathway)
- Offer support and praise
- Actively involved team members begin consulting one another, shared leadership emerging but have difficulty making decisions
Activities:
This activity invites team members to consider past team conflict's they have experienced, ranking how they handled these conflicts. Then, based on past experiences, team members will work together to create conflict guidelines for the team.
This is a practical activity that provides team members with an opportunity to simulate conflict and how they might handle this. This activity enlightens team members by showing them that understanding more than one perspective is needed when dealing with conflict.
This activity provides team members with an opportunity to increase their empathy for their colleagues past experiences of conflict with the aim to improve interpersonal relationships between team members.
Norming:
Brief description of stage

In this stage, team members are creating new ways of doing things and being together. As the group develops cohesion, leadership changes from 'one' colleague in charge to shared leadership. Team members learn they must trust one another for shared leadership to be effective.
The most important aspect of stage three is for team members to collaborate, share feelings and ideas, give and receive feedback to one another autonomously and explore actions related to the teams tasks. Collaboration and creativity are high when the team members begin to fear the inevitable future breakup of the team; they may resit change of any sort.
Observable behaviours, feelings and thoughts
- Processes and procedures are agreed upon
- Comfortable with interpersonal relationships
- Focus and energy is on tasks
- Effective conflict resolution skills
- Sincere attempt to make consensual decisions
- Balanced influence, shared problem solving
- Develop team routines
- Sets and achieves task milestones
- Sense of belonging as a team
- Confidence is high
- Team members feel a new ability to express feedback constructively
- Acceptance of all members in the team
- General sense of trust
- Freedom to express and contribute
Team needs and leadership required
- Develop a decision -making process
- Be prepared to offer ideas and suggestions
- Problem solving is shared
- Using all resources to support the team effort
- Team members take responsibility in shared leadership skills
- Shared leadership is required
- Allow for less structure, more autonomy
- Promote team interaction
- Ask for contribution form all team members
- Collaboration becomes clearer
Activities
This is a quick fire exercise that any leader can use to allow team members to share what they value about one another in confidential manner. The aim is to identify one another's strengths.
This is a useful exercise to allow team members to consider what is in their full control, what is under their influence and what is outside of their control and influence. This is a tactic to re-focus energy towards the factors we can influence or control, rather than spend time on those we cannot control.
An activity that allows teams to access current progress against goals, celebrate successes and focus energy and time on things that could be working better.
An opportunity for team members to reflect on difficult challenges in the past and how they managed to overcome these. The aim is to appreciate the strengths shown in the face of adversity.
Performing:
Brief description of stage
True interdependence occurs in this stage of group development. The team is more flexible, as individuals are more adept at meeting the needs of other team members. This is a highly productive stage both personally and professionally. At this point in the stages of group development, group members capacity, range and depth of personal relations expand to true interdependence. In this stage people can work independently in subgroups or as a total unit with equal competencies.

Observable behaviours, feelings and thoughts
- Fully functional teams
- Roles are clearer
- Team develops independence
- Team can organise itself
- Team members are more flexible, functioning well individually, in subgroups or as team
- Better understanding of each others strengths and weaknesses and insights into group processes
- Empathy for one another
- High commitment
- Begin understanding collaborative work ethic
- Tight bonds appear
- Fun and excitement
- Lots of personal development and creativity
- General sense of satisfaction
- Continual discovery of how to sustain feelings of momentum and enthusiasm
Team needs and leadership required
- Team leader, supervisor or manager ensures team is moving in collaborative direction
- Maintain team flexibility
- Evaluate knowledge within the team
- Provide information
- Giving and receiving feedback
- Shared leadership being practiced
- Observing, inquiring, fulfilling team needs
- Facilitative/coaching approach
- Collaborative efforts among team members
- Team members offer positive reinforcement and support
- Share new information
Activities
I used to think...but now i think:
An activity that enables team members to reflect following an activity or an event that led to new beliefs.
For virtual teams: Guess the desk:
A fun activity that gets all the team involved in an online team meeting to guess whose desk belongs to who based on a photo thye have submitted to the team lead. An effective way to begin a team meeting.
Adjourning:
Brief description of stage
Often this is seen when project teams who were brought together for a particular deliverable may adjourn upon completion of that project . In this stage, typically team members are ready to leave causing significant change to the purpose. While the group may continue to perform productively, they also require time to manage their feelings of change and transition. The final stage, adjourning, involves the termination of tasks, behaviours and diengagment from relationships. A planned conculsion usually includes recognition for participation and achievements. Concluding a group can create some apprehension, in effect, a minor crisis. Ending the group is a step backward, moving from losing control to losing inclusion.

Observable behaviours, feelings and thoughts
- Visible signs of grief
- Momentum slows down
- Restless behaviour
- Bursts of extreme energy usually followed by lack of energy
- Sadness
- Humour (to outside observers, could appear cruel)
- Glad it's over - relief
Team needs and leadership required
- Evaluate the efforts of the team
- Tie up loose ends and tasks
- Recognise and reward team efforts
- Team leader, supervisor or manager helps team develop options for termination
- Good listening
- Reflection and carry forth collaborative learning to next opportunity
Activities
This activity allows team members to reflect on the milestones the group has made in their time together. Draw a timeline and allow team members to represent key events with imagery.
An activity that allows team members to share something positive about one another in rapid quick-fire method.
List of activities:
Underneath each heading for the Stages of Group development are session plans for the activities you want to run with your teams. These session plans include timings, instructions on how to facilitate the activity and any recommendations for materials to use. You may wish to familiarise yourself with the content of your activity before facilitating it with your team.
Good to Know
Planning for team development:
Resources:
Each activity in the page above has materials listed in them. However, consider what works best for your team and what is sustainable. If you are choosing to use flipcharts, consider where you may store these to refer to in future. Ensure you have plenty of pens, sticky notes and sticker sets to use. It is useful to plan before each activity and ensure you have the necessary resource to complete the activity.
Accessibility:
You may want to consider if any team members require accessibility accommodations. It is important to take the necessary time to plan how to include all team members in your meetings. For more information on supporting your team, visit Social Inclusion’s webpages.
Room bookings:
You can use Scientia Enterprise Logon to book rooms for your meetings. Consider the size and space of the room that is needed and the activities you are completing. Visit Centrally Timetabled Room Information to take a look inside the room you wish to book.
Catering:
You may wish to book catering for your team development sessions. You can order through Warwick Food & Drink. If you do not need use of Warwick’s catering, consider bringing along some biscuits, cakes, or snacks. This is a straightforward way to boost the mood of your team members and a cost-effective method to show appreciation for the work they are doing. Just be sure to know if any of your team have dietary requirements or allergies.