Waiting list for this event is now in place!

Thursday 9 November 2023 9.30am – 1.00pm, Radcliffe Conference Centre
Half-day interactive workshop for the self-management and people-management of Burnout.

Open to all with an interest in understanding what Burnout is, how to identify the signs and how to overcome it, this workshop will be particularly relevant to colleagues with current line management responsibility and those who support the wellbeing of colleagues in our University community.

This workshop will be delivered by Kelly a Burnout Strategist and Coach Swingler (see Kelly’s bio below)

Topics to be explored during the session will include:

• What Burnout is, what causes it, and how we can recognise the signs.
• The Neuroscience behind what causes us to Burnout in the first place and how our brain can get things wrong.
• Three ways to recognise, prevent and overcome Burnout from both a self-management and people-management point of view
• Time to change the programme - why your software needs an upgrade.
• Your stress bucket and what you need to do to empty it.
• A Q&A session to answer questions posed in advance (via the form below).
• Kelly sharing her story about her experience of Burnout, not once, but twice, and why she is now on a mission to Banish Burnout from the world of work.

Expression of Interest:

Please note, interest in this workshop has been higher than event capacity can accommodate and so we are now running a waiting list 'expression of interest' form. To register your interest:

Please complete the waiting list 'Expressions of Interest' form here

You’ll be contacted with more details when and if alternative provision can be explored.

If you have any questions about this session, please contact:
Andy Johnson via the socialinclusionpa@warwick.ac.uk resource account.

Kelly Swingler Bio:

Kelly developed the world's first Mental Wellbeing for HR Programme and now works with leaders in some of the world's leading organisations and speaks to audiences around the world on Burnout Prevention and Recovery.

Kelly is an author, and her work has been featured in Psychologies Magazine, The Times, The Guardian, BBC, ITV and more.

To find out more about Kelly and her work, you can visit her website @ www.kellyswingler.com