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Pilates course

pilates [pi-lah-teez]

noun physical conditioning involving low-impact exercises and stretches designed to strengthen muscles of the torso.

  • Available to all
  • 8 week course

Is equipment provided?

All sessions of your course include:

  • Instructor led learning from experienced coaches
  • Mats are provided
  • Access to showers and other facilities

What should I bring?

To get the most from your course:

  • Wear loose comfortable clothing
  • Make sure you bring a drink and towel along
  • You can bring your own yoga mat if you have one


Suitable for:

  • Progressive exercises for anyone with a basic pilates background

What you'll learn:

  • Improve your core stability and core strength

When and where?

Tuesday 22 January - Tuesday 12 March 2019

  • Eight weeks, with one session per week
  • Every Tuesday 12:00pm - 1:00pm
  • Activity Room, Sports Centre (view on map)

Wednesday 23 January - Wednesday 13 March 2019

  • Eight weeks, with one session per week
  • Every Wednesday 12:00pm - 1:00pm
  • Activity Room, Sports Centre (view on map)



What does it cost?

  8 week course
Price £40.00
University of Warwick staff One WLA voucher

How do I book?

Book your place online in advance or by visiting the Sports Centre.

Book Tuesday

Book Wednesday