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Learn to swim and have a skill for life

The health, mental wellbeing and safety benefits of swimming have long been understood, ensuring that today it is one of the most popular forms of exercise around the world.

Wed 24 Feb 2021, 14:23 | Tags: Sub-feature Swimming Active family

8 unexpected benefits of learning to swim

Swimming is a crucial life skill, a confidence booster and a great way to make friends.

Wed 21 Nov 2018, 09:25 | Tags: Sub-feature Swimming Learn and develop