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Techniques for Individuals

Group Activities

Pedagogy Title Pedagogy Leaders

Description

WEMWBS (Warwick & Edinburgh Mental Wellbeing Scale)

Dr Elena Riva

Prof. Sarah Stewart-Brown

A 14-item scale/series of questions that looks to track and monitor an individual’s wellbeing over time

Personal Wellbeing Techniques

Mr Adam Miller

Dr Nattavudh Powdthavee

Ms Michaela Octigan

Stress curve and general wellbeing tips