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How to protect your sleep during the Covid-19 pandemic

Researchers from the Department of Psychology at the University of Warwick, have put together a poster with tips to protect your sleep for students, however it can also apply to the general population in a time when their mental health and sleep may be suffering:

Further information can be found here: https://warwick.ac.uk/newsandevents/pressreleases/how_to_protect/

Tue 31 Mar 2020, 10:39 | Tags: other, research