Psychology News
How to protect your sleep during the Covid-19 pandemic
Researchers from the Department of Psychology at the University of Warwick, have put together a poster with tips to protect your sleep for students, however it can also apply to the general population in a time when their mental health and sleep may be suffering:
Further information can be found here: https://warwick.ac.uk/newsandevents/pressreleases/how_to_protect/