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World Mental Health Day: Friday 10 October
Tips for taking care of your wellbeing:Link opens in a new window The Wellbeing and Student Support team share how they manage their own wellbeing.
Staff support:Link opens in a new window Don’t forget the resources and support available to you through the Staff Wellbeing Hub, including peer support groups.
Events:Link opens in a new window Take a look at the World Mental Health Day webpage to find out what kinds of events are taking place on campus – including free social sport sessions and wellbeing activities.
Always look on the bright side of life:Link opens in a new window Researchers at Warwick Business School have found that hope is a critical factor in predicting a longer, healthier, and more prosperous life.
So, how can we be more hopeful? Here’s a reminder of three practical ways you can be more hopefulLink opens in a new window at work and at home.