Eatwise Flavour of the Month
Flavour of the Month
Introducing Eatwise Flavour of the Month – a seasonal special created by our Eatwise product development team to bring something fresh, exciting and thoughtfully crafted to campus. Each month, the team designs a dish inspired by what’s in season, what’s happening in the calendar, or simply what tastes great right now. Along the way, we’ll shine a light on any nutritional or wellbeing benefits where relevant, linking to key events or themes of the month – but at its heart, Flavour of the Month is about delicious food made to delight the university community.
February | Flavour of the Month
National Heart Month
Raspberry & Vanilla Chia Overnight Oats (VG)
Chia seeds can benefit cardiovascular health by helping to lower blood pressure, reduce bad cholesterol and decrease inflammation through their content of omega-3 fatty acids, fiber, potassium, and antioxidants.
January | Flavour of the Month
Boost your immunity
Carrot, Turmeric & Ginger Soup (VG) served with sourdough bread
Turmeric and ginger both have powerful anti-inflammatory properties that support the immune system’s ability to function effectively. Ginger’s natural antimicrobial qualities can help ward off colds and other illnesses, and it may also ease sore throats and congestion.