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Are you sitting comfortably?

Title of Course   Are You Sitting Comfortably?
Length   Open for 3hrs between 11am – 2pm as a “Drop In” session.
Brief descriptor   How to adjust your computer workstation to ensure you are working safely
Who is it for?   All staff who regularly use a computer workstation
What will the participant get out of this?   Understanding of how to set up the computer workstation; Adjustment of office chairs; Knowledge of good work postures and practices; Information leaflets and practical demonstrations included.
Participant preparation needed?   No
Any prior knowledge or experience required?   No
How many places?   Haven’t specified can “Drop In” as required
Delivered by?
  • Jayne Watkin - Occupational Health Advisor,
  • Katie Birch - Physiotherapist