Title of Course	Are You Sitting Comfortably?
Length	Open for 3hrs between 11am – 2pm as a “Drop In” session.
Brief descriptor	How to adjust your computer workstation to ensure you are working safely
Who is it for?	All staff who regularly use a computer workstation
What will the participant get out of this?	Understanding of how to set up the computer workstation; Adjustment of office chairs; Knowledge of good work postures and practices; Information leaflets and practical demonstrations included.
Participant preparation needed?	No
Any prior knowledge or experience required?	No
How many places?	Haven’t specified can “Drop In” as required
Delivered by?	Jayne Watkin - Occupational Health Advisor, Katie Birch - Physiotherapist