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Run. Jog. Walk.

Reach new

Run. Jog. Walk.

Get your feet out and about and run, jog or walk at your speed with a like-minded community of movers.

  • Available to everyone
  • Free sessions for all abilities
  • Routes around the local area
  • Track and compete in our online community
  • Build up your running with our Couch 2 5K course.

Virtual coach-to-5k

Listen in to sessions on Facebook led by an instructor whilst you run.

  • Suitable for total beginners
  • 5 week course
  • Free to join in

Virtual couch-to-5k course

Free running groups

Discover the University of Warwick campus in a sociable and inclusive way.

  • Groups suitable for all abilities
  • Various times and distances available

View calendar

Mindful Movement

Beginner friendly Jog Talk Jog sessions with a focus on wellbeing.

  • Connect with like-minded people about mental health
  • Small group sizes of no more than six
  • Beginner friendly pace
  • Working towards a distance of 3-5k

View calendar

Free running routes

Free weekly timed runs

Taking place all over the world every weekend, parkrun sessions are free 5k timed runs.

  • Free for everyone, just register
  • Suitable for all abilities
  • Safe and easy to take part in

Coventry parkrun Leamington parkrun

Run and do good deeds

Sign up and get fit whilst helping others with GoodGym.

  • Run to an older person's home to help them with a task they are struggling with.
  • Run regularly to see an isolated older person.
  • Take part in a group run to help a local community project, all within 90 minutes.

Coventry GoodGym