Couch to 5k
Instructor-led learning with an experienced coach to build up your running.
- Suitable for total beginners
- 8 week course
- Free to take part for University of Warwick students and staff
Run, jog or walk to discover the University of Warwick campus in a sociable and inclusive way.
- Groups suitable for all abilities
- Various times and days
Track your runs
Join Strava for free and post your runs, find new routes and take part in challenges.
More ways to get moving
Run and do good deeds
Run to help with a task at an older person's home, regularly run to see an isolated older person or take part in a group run to help a local community project.
Sign up and get fit whilst helping others.
A weekly run or walk around the University of Warwick campus that makes movement and mental health support less intimidating, and more accessible.
Meet new people and share and listen to others, all in a friendly and welcoming environment.
It's free to join, simply register for each run or walk weekly event and meet outside the Sports & Wellness Hub.
- Run Talk Run - Monday 6.15pm
- Walk Talk Walk - Thursday 6.30pm
Discover more about the Run Talk Run initiativeLink opens in a new window.