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Run. Jog. Walk.

Run. Jog. Walk.

Get your feet out and about and run, jog or walk at your speed with a like-minded community of movers.

  • Available to everyone
  • Free sessions for all abilities
  • Routes around the local area
  • Track and compete in our online community
  • Build up your running with our Couch 2 5K course.

Learn to run 5k

Build up to running 5k in a structured, progressive way.

  • Suitable for total beginners
  • 8 week course

£30 per person

Find out more

Free running groups

Discover the University of Warwick campus in a sociable and inclusive way.

  • Groups suitable for all abilities
  • Various times and distances available

View calendar

Free weekly timed runs

Taking place all over the world every weekend, parkrun sessions are free 5k timed runs.

  • Free for everyone, just register
  • Suitable for all abilities
  • Safe and easy to take part in

Coventry parkrun Leamington parkrun

Run and do good deeds

Sign up and get fit whilst helping others with GoodGym.

  • Run to an older person's home to help them with a task they are struggling with.
  • Run regularly to see an isolated older person.
  • Take part in a group run to help a local community project, all within 90 minutes.

Coventry GoodGym

Track your runs

Join Strava for free and post your runs, find new routes and take part in challenges.