Students & Staff Wellbeing
Students & Staff Wellbeing
A supportive environment across the Team Warwick community, where student and staff wellbeing can thrive
Active lives, healthy minds
Team Warwick facilitates opportunities to connect and belong, helping you get active and try out a new activity whilst building support networks and lifelong friendships. Start your wellness journey today.
Mindful Mondays - Restorative Yoga
- Space 2, Sports and Wellness Hub
- 4.15pm - 5.45pm
- Mondays, during term time
- FREE
An instructor led mindful yoga and breathing session.
We recommend that you arrive in suitable sportswear to participate and bring your own mat if you have one. Some mats will be available to borrow on the day. These sessions are run weekly.
Wellbeing Wednesdays - Pilates
- Space 2, Sports and Wellness Hub
- 3.00pm - 4.00pm
- Wednesdays, during term time
- FREE
An instructor led basic skills and introduction to Pilates session.
We recommend that you arrive in suitable sportswear to participate and bring your own mat if you have one. Some mats will be available to borrow on the day.
Feel Good Fridays - Zumba
- Space 2, Sports and Wellness Hub
- 5.30pm - 6.30pm
- Fridays, during term time
- FREE
An instructor led basic skills and introduction to Zumba session.
All abilities welcome. We recommend that you arrive in suitable sportswear ready to participate. All equipment is provided.
