Staying active as an older adult is crucial in order to maintain your overall health, well-being , and independence.

So, here we are again – a brand new year...

Meet Alan, an Active Senior who recently joined the Sports and Wellness Hub with his wife to embrace a healthier lifestyle during retirement.

Meet Pat and Val, the retired couple whose journey as Active Seniors at the Sports and Wellness Hub serves as a powerful testament to the joy of leading an active lifestyle as older adults.

Meet Doug, a spirited member of our Active Senior community whose story reflects the core values of being an Active Senior member - staying active, building friendships and living life to the fullest, regardless of age.