For your safety and comfort please observe the following when using the sauna and steam room:

1. Children 8-17 years of age only may use the sauna/steam room if accompanied by an adult.
2. If you are currently receiving medical care, please seek your doctor’s advice before using the sauna / steam room.
3. If you feel any discomfort such as dizziness while using the sauna / steam room, please leave immediately and inform a member of staff.
4. Report all injuries, medical emergencies or operational issues to a member of staff.
5. For your own safety do not exceed 20 minutes in the sauna/steam room.
6. Please shower before and after using the sauna/steam room.
7. Only water is allowed in the sauna/steam room. Please use a non-glass drinks bottle.
8. Photography or filming is not allowed.
9. Please do not wear or use body lotion.
10. If you are pregnant you are advised not to use the sauna/steam room.
11. Please wear minimal jewellery as metal objects may become hot and cause injuries.
12. Swimwear must be worn at all times.
13. Sandals or flip flops are the only footwear allowed.
14. Exercising in the sauna/steam room is not allowed.
15. Use the red button on the wall in the event of an emergency.

Thank you for your co-operation.