Fitness classes on-demand
on-demand
Free fitness classes
Access our free online fitness classes, whenever you need them.
Keep up with your physical and mental wellbeing, de-stress or simply give yourself a distraction, it’s never been more important to keep active.
Take a look at our fitness archive and choose the right class for you, at a time that works for you.
More ways to keep moving online
- Home workouts and lifestyle tips on our Content Core.
- Register for a discounted subscription to Les Mills On Demand
Important information
- If you are taking part in any of our online classes, please read the terms & conditions.
- Due to strict music copyright laws, we are unable to stream music on some of our live classes. For the best experience, why not play your favourite music in the background.
Energising & Challenging
High energy, endurance improving class that increases general fitness.
Core
Owen | 30 minutes
Circuits
John | 45 minutes
Body Combat
Charlotte | 50 minutes
Body Pump
Anna | 55 minutes
Studio Cycle
Owen | 30 minutes
Renewal
A workout to help improve flexibility, build strength and leave you feeling relaxed and calm.
Fitness Yoga
Fay | 25 minutes
Mindfulness
Jude | 45 minutes
Yin Yoga
Magda | 60 minutes
Ashtanga Yoga
Magda | 60 minutes
Yoga
Przemek | 60 minutes
Warrior Yoga
Fay | 60 minutes
Strength & Sculpting
A sculpting class that targets the entire body. Designed to strengthen and tone you from head to toe.
HIIT
John | 30 minutes
Pilates
Anna | 60 minutes
Fun & Sociable
A class to develop and increase your own fitness levels, at your own pace in a motivated environment.
Legs, Bums & Tums
Leo | 30 minutes
Content Core
Keep motivated and look after your wellbeing with a range of regularly updated articles.