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Fitness classes on-demand

Virtual classes

Free fitness classes

Access our free online fitness classes, whenever you need them.

Keep up with your physical and mental wellbeing, de-stress or simply give yourself a distraction, it’s never been more important to keep active.

Take a look at our fitness archive and choose the right class for you, at a time that works for you.

More ways to keep moving online

Important information

  • If you are taking part in any of our online classes, please read the terms & conditions.
  • Due to strict music copyright laws, we are unable to stream music on some of our live classes. For the best experience, why not play your favourite music in the background.

Energising & Challenging

High energy, endurance improving class that increases general fitness.


Owen | 30 minutes


John | 45 minutes

Body Combat

Charlotte | 50 minutes

Body Pump

Anna | 55 minutes

Studio Cycle

Owen | 30 minutes


A workout to help improve flexibility, build strength and leave you feeling relaxed and calm.

Fitness Yoga

Fay | 25 minutes


Jude | 45 minutes

Yin Yoga

Magda | 60 minutes

Ashtanga Yoga

Magda | 60 minutes


Przemek | 60 minutes

Warrior Yoga

Fay | 60 minutes

Strength & Sculpting

A sculpting class that targets the entire body. Designed to strengthen and tone you from head to toe.


John | 30 minutes


Anna | 60 minutes

Fun & Sociable

A class to develop and increase your own fitness levels, at your own pace in a motivated environment.

Legs, Bums & Tums

Leo | 30 minutes

Content Core

Keep motivated and look after your wellbeing with a range of regularly updated articles.