On 8th Nov, Professor Matthew Broome, Director of the Institute for Mental Health, University of Birmingham, gave a seminar for the Warwick Health Spotlight.

Missed the talk? Don't worry, we have the recording of the talk archived on the Health Spotlight's Mental Health and Wellbeing webpage for references.

Need a good night's sleep? Try changing how you think about it

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind?

Interviewed and written by Amanda Ruggeri for BBC Future 

https://www.bbc.com/future/article/20241014-need-a-good-nights-sleep-trying-changing-how-you-think-about-it

Congrats to Michaela and Monisha for being successfully vote to be part of hte ESRS early career network committee! Great to have your energy and new perspective represented in our profession.

Our lab's latest newsletter has just dropped. Check out what we have been up to. Quite a few exciting research studies are looking for advisors and participants.

Professor Tang addresses the International Summit on Chronic Insomnia Disorder organised by Scuola di Psicoterapia Cognitiva. Her talk will focus on cognitive models of insomnia.