What would motivate people to engage in physical activity?
Check out our new paper published in BMC Public Health, piloting the concept of rewards for exercise for improving wellbeing and sleep. d
Can a ‘rewards-for-exercise app’ increase physical activity, subjective well-being and sleep quality? An open-label single-arm trial among university staff with low to moderate physical activity levels
Take a look at our new paper in press with The Journal of Maternal-Fetal & Neonatal Medicine
It takes on a family perspective for understanding and treating insomnia and poor sleep quality during peripartum and its consequences on mental health.
This is a joint position paper from the European Insomnia Network–Task Force “Sleep in Women” and the Italian Section Marcè Society for Perinatal Mental Health.
Just in case you missed our webinar on Friday (25th Sept) or want to watch it again, the seminar is now available on the Warwick Health GRP website:
Dr Tang gave a presentation on the Warwick RECOVERS Study.