Challenges and visions for managing pain-related insomnia in primary care using the hybrid CBT approach: a small-scale qualitative interview study with GPs, nurses, and practice managers
By Collard et al. (2021)
Check our a new editorial by Professor Tang in Sleep Medicine Reviews: https://www.sciencedirect.com/science/article/pii/S1087079221001210?via%3Dihub
What would motivate people to engage in physical activity?
Check out our new paper published in BMC Public Health, piloting the concept of rewards for exercise for improving wellbeing and sleep. d
Can a ‘rewards-for-exercise app’ increase physical activity, subjective well-being and sleep quality? An open-label single-arm trial among university staff with low to moderate physical activity levels
Another new paper
Ever wondered about how steady your circadian rhythms are? This article led by Anita Lenneis published in the Journal of Biological Rhythms may provide some answers.
Intraindividual Variability and Temporal Stability of Mid-Sleep on Free and Workdays