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Strength and conditioning Coventry | Warwick Sport

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Strength & Conditioning coaching

Optimise your performance and get personalised training to improve your performance and reduce the risk of injury.

Who's it for?

Anyone can get personalised training and benefit from strength & conditioning coaching.

  • People who are recreational active for fitness, social enjoyment and fun
  • Competitive and elite/pro athletes
  • Youth athletes
  • Injury rehabilitation patients

What to expect

You'll get elite level care to optimise your performance and improve in key areas for your sport or fitness.

  • Personalised training
  • Expertise from UKSCA accredited S&C specialists
  • Improve performance, strength, power, speed and fitness
  • Reduce risk of injury
  • Performance testing
  • Develop your body composition and mobility
  • Link with coaches and physiotherapists to ensure your goals are met


Solo/small groups

Strength and conditioning is more than a one off appointment. Buy multiple sessions for a sustained journey to the next level.

People Sessions (1 hour) Cost
1 1 £60.00
1 5 £200.00 (£40 per hour)
1 10 £320.00 (£30 per hour)
2-4 10 £520.00 (£52 per hour)


Work together with a sports hall, pitch, track, court or studio based team session.

People Sessions Cost
Minimum 8 1 £6 per person
Minimum 4 10 £80 per person

Please note: sessions must be booked and paid in advance for the session to go ahead.

Training Programme

A bespoke training plan created by our experienced coaches for you to complete in your own time. Completely individualised to your goals, training history and physical ability.

Length Cost
4 weeks £40
8 weeks £65
12 weeks £90

S&C Coach Development Programme

Gain applied experience in the field of Strength and Conditioning.

Join our team and help people of all levels of ability from the local area and the University of Warwick community.

warwicksandc at warwick dot ac dot uk


SatNav postcode: CV4 7EU

Our Strength and Conditioning service is in the Sports & Wellness Hub at the University of Warwick campus in Coventry.

Book an appointment

Get in touch and find out how our expert team can help improve your performance.

Send an enquiry

Email warwicksandc at warwick dot ac dot uk