With gyms closed and government advice to leave the house as little as possible, home workouts are a great way to keep your activity levels high. They’re an effective way to keep moving towards your fitness goals.

Looking to do some at-home-fitness to focus on working and toning your abs? Piece together your own home workout with our easy to follow exercise descriptions and videos.

Instagram is a great way to discover a mix of people who train in various disciplines; championing every kind of movement.

Virtual classes, also known as VR classes, usually take place on big TV screens in fitness studios, where you follow along the on-screen motivational instructor.