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Home fitness: Get kids active and feel like a superhero

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There are lots of online classes available to try, and there are many benefits of taking part in a virtual fitness class. But children may need something a little different to keep them engaged.

Les Mills have recently given free access to 100+ workouts, and one class in particular will help children feel as powerful as Captain America, as strong as Thor and as agile as Black Widow.

The 5 minute taster workout features simple moves based on the different superheroes, with engaging instructors and animated backgrounds.

At home workouts

Name: Move like the Avengers
Duration: 5 minutes

Try it yourself

Register for a FREE 60-day trial of Les Mills On Demand and get access to 800+ workout videos.



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