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Wellbeing and Student Support

Wellbeing and Student Support


Weekly Wellbeing Themes

Manging Low Mood

This term is always busy with exams, deadlines and dissertations that can take a toll on our mental health. There are times when our mood fluctuates and this is a natural response to difficult circumstances, so it is important that we look after ourselves. Visit here to find out more.

Steps to Wellbeing

is a 5 week rolling programme you can join at any time to learn strategies and skills to help navigate student life - Register here

Get in touch

Students, please contact us via the Wellbeing Portal

024 7657 5570

We are at Senate House, ground floor

Opening hours

Monday to Friday 8.30am-5pm (Friday until 4pm)

Brief consultations - Monday to Friday 10am - 3pm

Emergency

If you are on campus and require out of hours emergency help please contact Community Safety on 024 7652 2222 or read our emergency contact information