Autumn Term 2021 - Week 8
This week's theme focuses on Managing Stress and Anxiety - some feelings of stress and anxiety are normal but if feeling stressed and anxious is getting in the way of your day-to-day functioning, then it is worth making some changes and we have lots of support for you to do that.
Steps to Wellbeing
This is a 5 week rolling programme that you can join at any time to learn strategies and skills to help navigate student life.
Register here
Get in touch
Students, please contact us via the Wellbeing Portal
024 7657 5570
We are at the Senate House, ground floor
Opening hours
Monday to Friday 8.30am-5pm (Friday until 4pm)
Brief consultations - Monday to Friday 10am - 3pm
Emergency
If you are on campus and require out of hours emergency help please contact Community Safety on 024 7652 2222 or read our emergency contact information