This week our theme is about Managing Stress and Anxiety - feeling nervous, anxious and stressed around exams and assignment deadlines is normal. During this time it is helpful to recognise these feelings and put in place strategies to help manage them. We have some great tips on managing deadlines and exam stress to help through these times.
Get in touch
Students, please contact us via the Wellbeing Portal
024 7657 5570
Monday to Friday 8.30am-5pm (Friday until 4pm)
Brief consultations - Monday to Friday 10am - 3pm