Wellbeing and Student Support
Autumn Term 2022
Week 8 - Managing stress and anxiety
This week we are thinking about managing our stress and anxiety - some feelings of stress and anxiety are normal but if feeling stressed and anxious is getting in the way of your day-to-day functioning, then it is worth making some changes. We have lots of support for you to do that - visit here to find out more.
Steps to Wellbeing
This is a 5 week rolling programme you can join at any time to learn strategies and skills to help navigate student life - Register here
Get in touch
Students, please contact us via the Wellbeing Portal
024 7657 5570
We are at Senate House, ground floor
Opening hours
Monday to Friday 8.30am-5pm (Friday until 4pm)
Brief consultations - Monday to Friday 10am - 3pm
Emergency
If you are on campus and require out of hours emergency help please contact Community Safety on 024 7652 2222 or read our emergency contact information