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Wellbeing and Student Support

Wellbeing and Student Support

Autumn Term 2022

Week 8 - Managing stress and anxiety 

This week we are thinking about managing our stress and anxiety - some feelings of stress and anxiety are normal but if feeling stressed and anxious is getting in the way of your day-to-day functioning, then it is worth making some changes. We have lots of support for you to do that - visit here to find out more.

Steps to Wellbeing

This is a 5 week rolling programme you can join at any time to learn strategies and skills to help navigate student life - Register here

Get in touch

Students, please contact us via the Wellbeing Portal

024 7657 5570

We are at Senate House, ground floor

Opening hours

Monday to Friday 8.30am-5pm (Friday until 4pm)

Brief consultations - Monday to Friday 10am - 3pm


If you are on campus and require out of hours emergency help please contact Community Safety on 024 7652 2222 or read our emergency contact information