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Wellbeing Support Services

Wellbeing Support Services

Weekly Themes

This week our theme is about Managing Stress and Anxiety - feeling nervous, anxious and stressed around exams and assignment deadlines is normal. During this time it is helpful to recognise these feelings and put in place strategies to help manage them.  We have some great tips on managing deadlines and exam stress to help through these times.

Steps to Wellbeing

This is a 5 week rolling programme that you can join at any time to learn strategies and skills to help navigate student life.

Register here

Get in touch

Students, please contact us via the Wellbeing Portal

024 7657 5570

We are at the Senate House, ground floor

Opening hours

Monday to Friday 8.30am-5pm (Friday until 4pm)

Brief consultations - Monday to Friday 10am - 3pm


If you are on campus and require out of hours emergency help please contact Community Safety on 024 7652 2222 or read our emergency contact information