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Look After Your Mate Training

We don't currently have any Look After Your Mate Training sessions planned. Please check back at a later date.

The workshop includes:

  • Key practical tips for supporting a friend
  • Spotting signs your friend is struggling
  • How to start a conversation
  • How to support a friend: listening and motivating
  • Signposting to further support
  • Looking after your own wellbeing as a supporter

    The workshop lasts two hours and will be facilitated by the Outreach Wellbeing Advisors. Best of all, the workshop is FREE!

    This workshop has been developed by Student Minds.

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