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Look After Your Mate Training

New Workshop Date!

As part of Mental Health Awareness Week we are a running a 'Look After Your Mate' workshop.

Date: 23rd February 2018
Time: 10am-12pm
Venue: Students Union HQ (Meeting Room 2, above Rootes Grocery Store)

Please sign up here

The workshop includes:

  • Key practical tips for supporting a friend
  • Spotting signs your friend is struggling
  • How to start a conversation
  • How to support a friend: listening and motivating
  • Signposting to further support
  • Looking after your own wellbeing as a supporter

    The workshop lasts two hours and will be facilitated by the Outreach Wellbeing Advisors. Best of all, the workshop is FREE!

    This workshop has been developed by Student Minds.

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