Give your smile a workout, as well as your body. Fun classes that are the perfect choice for anyone looking to start their fitness journey.
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Exercises to tone up and target the abdomen and lower body. Shape up by jumping, stepping and lunging your way to fitness.
Latin dance fitness including toning, strengthening and cardio. A fun fitness fiesta where music is the key ingredient.
A low impact water-based workout that helps to raise your heart rate and tone your body.
Workout at a time that works for you with video versions of live classes. Get the same motivation as a live class or go at your own pace.
Virtual fitness classes
Find your favourite workout or discover something new.
Endurance improving classes that challenge your fitness.
Improve flexibility and leave feeling relaxed and calm.
Develop at your own pace in a motivated environment.