Weekly Wellbeing Themes
Welcome back to Term 2!
We hope you had a wonderful break and found plenty of time to recharge and prioritise your wellbeing.
Settling In
We know that for some of you, this might be your first time arriving on campus. Whether you are a new arrival or returning from the holidays, it is completely normal to feel a bit homesick as the new term begins.
If you are finding the transition challenging, please remember that you are not alone.
To help you find your feet, we recommend exploring our Transitions and Settling In self-help resource. It offers practical advice and strategies for navigating the start of the term.
All students can access the Student Health and Wellbeing Service for support. Check out our website to see what services we offer and to explore our self-help resources. Brief consultations are typically the starting point for support. They are available Monday through Friday from 10 a.m. to 3 p.m. You can speak with a Health & Wellbeing Practitioner face-to-face in Senate House or online via Teams. To get started, use the Wellbeing Portal to begin a brief consultation or to submit an enquiry directly to the Disability Services team.
For out-of-hours or emergency support, please see these Emergency & Support Contacts.
What's On in Wellbeing
Here's a look at what's happening this week and in the coming weeks. All term-time events are ongoing unless otherwise noted.
Weekly Sessions
- Student Anxiety Peer Support Group: Mondays, 4-5pm in the Library.
- ADHD Peer Support Group: Tuesdays, 4-5pm at Senate House.
- Preparing for Exam and Assessment Stress: Peer Support Session Wednesdays, 4-5pm in the Library
- Gardening Club: Wednesdays, 2-4pm at the allotment, in collaboration with the Student Allotment Society.
- Exploring Mindfulness: Thursdays, 4-5pm in the Library
Upcoming Events
- Bereavement Café - all sessions are on Mondays from 3:45pm – 4:45pm:
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- 26th January 2026
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- 23rd February 2026
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- 16th March 2026
- Labyrinth Sessions: All sessions are from 2:30pm – 3:30pm
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- Wednesday 25th February 2026
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- Thursday 5th March 2026
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- Wednesday 11th March 2026
NEW INTERNATIONAL STUDENTS
The following videos may prove helpful to some students to view both prior to arrival and upon arrival.
Before arrival:
On arrival:
Hear from Sophie,
Meet our team member Sophie, who is here to talk you through managing your anxiety.
Understanding Wellbeing
A new online module is now available for all Warwick students. It has been designed to improve the wellbeing literacy of students at Warwick and has been co-created by IATL Staff and Students to make sure that it can be accessible to all and geared for often time-constrained University life.
To access the Online Module on Moodle click here
You may find it helpful to view a 2 minute introduction to the module.