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What’s On This Term

What’s On This Term

Wednesday 29 October 2025


Forest Bathing in Tocil Wood

Slow down and reconnect with nature in a guided Forest Bathing (Shinrin-Yoku) session with certified Nature and Forest Therapy Guide Prisca Andersen. This Japanese practice helps reduce stress, boost mood, and reconnect with your senses.

What to expect:

  • Mindful walk through Tocil Wood at a slow, comfortable pace
  • Short meditation and sensory activities
  • No experience needed – just follow what feels right for you

Event details:

  • 1–3.30pm, meet outside Senate House, Central Campus
  • Open to all students
  • Wear suitable footwear, layered clothing, waterproof jacket
  • Bring water; off-trail walking involved
  • Contact if you have mobility concerns

About the guide:

Prisca Andersen is a certified Forest Therapy Guide and trained Sports & Clinical Massage Therapist.

      Tuesdays / Wednesdays


      Draw Your Feelings

      Take a break and get creative! Draw Your Feelings is a relaxed arts session where you can express yourself, de-stress, and connect with others. No experience needed - just come as you are.

      • All materials provided
      • Location: to be confirmed
      • Dates for Term 1 to be confirmed shortly

      Drop in anytime - no booking required.

        Tuesdays


        ADHD Peer Group

        This is a peer support group for students who have a diagnosis of ADHD or are waiting to be assessed. The intention is to provide information and support and have an element of peer support.

        The aims of the group are:
        • Provide a space where ADHD can be discussed with others who might be experiencing similar symptoms
        • Provide psycho-education around the diagnosis process; what to expect, how it works, possible time scales.
        • Provide a space to share information about coping strategies to tackle some of the challenges that students might face with regard to this neurodiversity.
        • Provide a supportive environment for those who are going through the process or are considering it.
        Logistics

        We meet weekly in term time, Tuesday 4-5pm starting on Tuesday 30th September. We meet in Reception of Wellbeing Support, ground floor, Senate House. Attendance is on a drop in basis - there is no need to book.

        We look forward to seeing you.

        Wednesdays


        Wellbeing Run

        This 5K route takes in the lakes and is for ALL running abilities. The run goes ahead in all weathers and is on paths so no mud worries!

        We meet every Wednesday at the White Koan sculpture outside Warwick Arts Centre. Finishes at the Sports & Wellness Hub. 8am – 8.45am.

        Scan the QR code below to download our UoW Sport appLink opens in a new window and secure your Wednesday slot:


        QR code to download the UoW Sport app

        Gardening Club in collaboration with the Student Allotment Society

        The Gardening Club in collaboration with the Student Allotment Society, meet Wednesdays 2-4pm (term time) and tend the student allotments on campus, engaging in a range of horticulture and social activities.

        Health and Wellbeing Practitioners from Wellbeing and Student Support are present during the session and can help any students who may want support to attend by meeting at Senate House and walking down together.

        Beekeeping Talk

        In collaboration with the Student Allotment Society, there will be a Beekeeping Talk on Wednesday 1st October 2025 from 12.30pm to 1.30pm. This will take place in FAB6.02, Faculty of Arts Building.

        There is no need to book a place, please just turn up on the day.

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