News
View the latest news from departments within the Faculty of Science, Engineering and Medicine below.
Faculty of Science, Engineering and Medicine News Read more from Faculty of Science, Engineering and Medicine News
Computer Science News Read more from Computer Science News
Up half the night? Or out like a light? Warwick research finds health consequences for both
A study led by University of Warwick Professor Jianfeng Feng has found that regularly sleeping too little is associated with depression and brain loss in emotion areas, while sleeping too long is associated with cognitive decline and degenerative diseases.
Sleeping the right amount is crucial for long term health. 7 hours has recently been proposed as the average amount of sleep to aim for as an adult, yet some people regularly get too little, while others get more than they need.