Professor Tang addresses the International Summit on Chronic Insomnia Disorder organised by Scuola di Psicoterapia Cognitiva. Her talk will focus on cognitive models of insomnia.

Following rigorous evaluations by an independent committee, her paper

Gillett, Jenna L., Karadag, Paige, Themelis, Kristy, Li, Yu-Mei, Lemola, Sakari, Balasubramanian, Shyam, Singh, Swaran P. and Tang, Nicole K. Y. (2023) Investigating mental defeat in patients with chronic pain : protocol for a longitudinal experience sampling study. BMJ Open, 13 . e066577. doi:10.1136/bmjopen-2022-066577 ISSN 2044-6055.

has been awarded the accolade "Best PhD Student Open Science Paper in 2023".

Very well deserved!

Many congratulations to Dr Laura Chandler, who passed her viva this afternoon with flying colours!

Her thesis is entitled "Supporting the Sleep and Mental Health of University Students. Empirical Rationale, Feasibility and Barriers to Developing and Implementing Digital Self-Monitoring Interventions."

Find out more our thinking on the importance of sleep, in shifting the chronic pain treatment paradigm from tissue- and disease-based approach to multimodal lifestyle interventions. See our Editorial appearing in the Brazilian Journal of Physical Therapy, led by Prof Dr Jo Nijs at Vrije Universiteit Brussel, Belgium.

A mini review led by Dr. Amber Tout is now published in Frontiers in Sleep. We reviewed a variety of strategies that have been employed to help manage the impacts of shift work on sleep, including: CBT-i, adjusting shift schedules, controlled light exposure, sleep hygiene education, planned napping, caffeine consumption, and mind-body interventions (e.g., yogic relaxation).

https://www.frontiersin.org/articles/10.3389/frsle.2024.1343393/full