The Wizardry of Sleep Gadgetry: Help, Hindrance or Indifference?
21st July 6.00 – 7.00 pm BST
Join this session with Professor Nicole Tang and colleagues from Warwick University Research Lab on SLEEP and PAIN who will share their experiences using different at-home sleep-tracking gadgets (such as Fitbit and Apple Watch).
They will cover other areas like using sleep diaries to record and analyse sleep patterns. The team will talk about different ways to understand the information collected by these sleep tracking devices and how to use of this information to have a better quality sleep. It turns out that better quality sleep, leads to better physical and mental wellbeing, so living well with pain. So a really important session….
Watch the session for FREE :
Dr Tang gave a talk in a webinar jointly organised by the Centre for Human Brain Health and Institute for Mental Health, University of Birmingham.
Wonderful audience and great discussion. Thanks to Isabel Morales & Andy Bagshaw for inviting and organising.
Just in case you missed our webinar on Friday (25th Sept) or want to watch it again, the seminar is now available on the Warwick Health GRP website:
Dr Tang gave a presentation on the Warwick RECOVERS Study.