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Mental Health & Wellbeing

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Air quality and wellbeing during Covid-19 lockdown

Thu 23 April 2020

Lockdown is showing us that our lifestyles, in the main our reliance on motorised methods of transportation, have an insidious and detrimental impact on our environment and ultimately our health. Rob Lillywhite, from the School of Life Sciences at the University of Warwick reviews the impacts of COVID-19 lockdown on the environment.

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The joy of seeds

Wed 08 April 2020

It is amazing that whole allotments and greenhouses full of vegetables and flowers can come from just a couple of handfuls of small, dry fragments. Dr Charlotte Allender, from Warwick’s Crop Centre, explains the importance, diversity and quite incredible resilience of seeds.

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How looking after our mental health can help boost our immune system

Thu 19 March 2020

Looking after our wellbeing and mental health is vital in difficult times. Fear and anxiety can suppress our immune system, so finding ways to be kind to ourselves and others while we deal with the spread of COVID19 will boost our immune system and help fight infection explains Sarah Stewart-Brown, Professor of Public Health and expert in mental wellbeing from Warwick Medical School.

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