Researchers from the Department of Psychology at the University of Warwick, have put together a poster with tips to protect your sleep for students, however it can also apply to the general population in a time when their mental health and sleep may be suffering.
Evidence that taking opioids will help people with chronic pain to sleep better is limited and of poor quality, according to an interdisciplinary team of psychologists and medics from the University of Warwick in partnership with Lausanne University Hospital, Switzerland.
The public science festival, Pint of Science, kicks off next with experts from the Universities of Warwick and Coventry talking about their research work in a selection of pubs and venues around the Coventry and Leamington Spa.
The birth of a child has drastic short-term effects on new mothers’ sleep, particularly during the first three months after birth. Researchers at the University of Warwick have also found sleep duration and satisfaction is decreased up to six years after giving birth for both parents.
Disturbance during sleep decreases capability to control posture and balance according to researchers from the Department of Engineering and Warwick Medical School at the University of Warwick who have an article published today in Scientific Reports (www.nature.com/articles/s41598-018-36053-4)