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Wednesday, January 11, 2023
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On Track: Write Here, Write NowTraining Room, Library Floor 2Loosely based on the Pomodoro technique® developed by Francesco Cirillo in the 1980s, the structure of the sessions are:
The purpose of the session isn't to give advice on the content or style of your writing - just to give you the time and space to work effectively, and to help you learn how to structure your study time. |
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Study Happy MindfulnessSeminar Room, Library Floor 2Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention. Our free weekly workshops are a great way to try mindfulness techniques if you are a beginner and find dedicated space and time for regular practice. The sessions are split into two parts, the first exploring brief everyday techniques, and the second part being a longer, more focused practice. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library. |