Looking after your wellbeing
This masterclass is aimed at Post Graduate Research (PGR) students to provide a snapshot of strategies and tips that you can use to look after your wellbeing. The aim is to give you the tools you can use to reflect on your own experiences during, and after you have taken part. You can explore the topic in your own time with our PGR masterclass video below:
We understand that as a PGR student you may be faced with challenges throughout your course both academically and personally; juggling study with work or family commitments, stress surrounding future career choices or pressures of a financial nature for example.
The session will provide you with advice on how to manage some of these and other challenges that may arise during your Post Graduate course. You will come away with a range of practical tools and resources that you can use to remain motivated, productive and that can help you to manage competing demands.
How to take part
Please register via the form below:
You will join the session through Microsoft Teams, which means you will be able to see who else is taking part. You are not expected to share any personal details, but others may, and you are expected to treat the session as a confidential space.
The sessions will not be recorded, and you are not allowed to record them yourself.