Looking after your wellbeing
This masterclass is aimed at Post Graduate Taught (PGT) students to provide a snapshot of strategies and tips that you can use to look after your wellbeing. The aim is to give you the tools you can use to reflect on your own experiences during, and after you have taken part. You can explore the topic in your own time with our PGT Masterclass video below:
The masterclass is designed to address some of the challenges that may arise during your Post Graduate course, such as competing commitments, intense workload and maintaining motivation. By offering strategies that focus on creating a balance that works for you, it presents a range of practical tools and resources that you can use to remain motivated, productive and help you to manage demands.
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