Dr Afiniki Akanet (MBChB Medicine & Bachelor of Surgery, 2012; PGA Understanding Childhood, 2014) is a Christian medical doctor and entrepreneur. In her latest book, Power and Praise, she draws on scriptural insights, medical experience and her inspiring life story to share how spiritual well-being can be a key to better mental health. Dr Akanet explores power and praise in a way that will help people of all faiths and none to enjoy life despite the challenges we all face. In her most personal book yet, Afiniki celebrates her 40th year with reflections from a place of gratitude, peace and joy. #popping40

“Mental health is critically important for everyone, everywhere, and goes beyond the mere absence of a mental health condition. It is integral to well-being, enabling people to realise their full potential, show resilience amidst adversity, be productive across the various settings of daily life, form meaningful relationships and contribute to their communities. Physical, psychological, social, cultural, spiritual and other interrelated factors contribute to mental health, and there are inseparable links between mental and physical health.”

- World Health Organisation