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New sleep apnoea diagnostic device could slash waiting times and improve quality of life

A new diagnostic device could help those who experience sleep apnoea get a quicker diagnosis and an improved quality of life.


How people feel about their sleep matters to their well-being, new research suggests

How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research led by the University of Warwick has found.

Fri 04 Aug 2023, 10:09 | Tags: 1 - Research psychology sleep wellbeing

Today’s experience impacts how we feel about last night’s sleep quality

In the age of the fitness watches and smartphones, we often wake up to see an app-generated ‘sleep quality score’ evaluating how well we slept. People rarely wonder what sleep quality actually means and which aspects of our experience matter most when we come to judge our own sleep.

Tue 29 Nov 2022, 09:18 | Tags: 1 - Research psychology sleep society wellbeing

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