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Managing Social Anxiety


  Managing Social Anxiety
Who is it for? Students who experience social anxiety.
Content In this session you will cover:
  • an introduction to CBT model of social anxiety
  • developing a personalised understanding of how this model applies
  • an opportunity to develop skills
What will I get out of this? By the end of the session you will have gained an understanding of:
  • the thinking styles, avoidance, safety behaviours and attentional focus that present in social anxiety
  • a chance to meet others struggling similarly in a supportive and informal environment
  • the opportunity to attend further sessions in this programme
Led by Jo, Counsellor and Siobhan, Outreach Wellbeing Adviser
Questions? Contact the Counselling Service Administrators by email at counselling@warwick.ac.uk or call 024765 23761
Date

Introductory Sessions - NB this will be the same workshop, repeated.

Tuesday 6th November 2018 - 3pm to 5pm - click here to book a place - closed

Tuesday 15 January 2019 - 2pm - 4pm - click here to book a place

Dates of follow up sessions

For those who have attended either of the above introductory sessions, we are providing two follow up session on -

Tuesday 26 February 2019 - 2.30pm - 4.00pm

Tuesday 30 April 2019 - 2.30pm - 4pm

   
Location Upon arrival please report to our Reception, Counselling Service, Westwood House, Westwood Campus (grid reference J5) Campus map Interactive map

This is a new workshop title.