In response to key student issues we are pleased to be offering the following therapy groups:

• Compassion-Focused Therapy (CFT) for Perfectionism Groups

• Interpersonal Relations Groups
• Beyond Trauma Group
• Managing Difficult Emotions

If you feel you would benefit from any of these groups, please discuss this at your initial brief consultation or with your CAPS Therapist, University Mental Health Nurse, Wellbeing Advisor or any member of the Disability Team.

We would strongly recommend a short course of individual therapy before engaging with a therapy group. It is also essential to have a pre-group therapy meeting with the group facilitator(s) to ensure a group is suitable for you.