Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

We've teamed up with Warwick Sport to help you take an active break and to show exercises you can do anywhere, anytime to improve your wellbeing.

All sessions are free and no booking is necessary. :)

To learn more about this and other Study Happy events, visit our Facebook page.

Meet new friends over coffee & biscuits and practice your conversational language skills!

Let us know on Facebook which languages you would like to practise!

Tuesday evenings, weeks 3, 5, 7 & 9 in Rootes Learning Grid.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

We've teamed up with Warwick Sport to help you take an active break and to show exercises you can do anywhere, anytime to improve your wellbeing.

All sessions are free and no booking is necessary. :)

To learn more about this and other Study Happy events, visit our Facebook page.

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Meet new friends over coffee & biscuits and practice your conversational language skills!

Let us know on Facebook which languages you would like to practise!

Tuesday evenings, weeks 3, 5, 7 & 9 in Rootes Learning Grid.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).

We've teamed up with Warwick Sport to help you take an active break and to show exercises you can do anywhere, anytime to improve your wellbeing.

All sessions are free and no booking is necessary. :)

To learn more about this and other Study Happy events, visit our Facebook page.

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Meet new friends over coffee & biscuits and practice your conversational language skills!

Let us know on Facebook which languages you would like to practise!

Tuesday evenings, weeks 3, 5, 7 & 9 in Rootes Learning Grid.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).

We've teamed up with Warwick Sport to help you take an active break and to show exercises you can do anywhere, anytime to improve your wellbeing.

All sessions are free and no booking is necessary. :)

To learn more about this and other Study Happy events, visit our Facebook page.

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Meet new friends over coffee & biscuits and practice your conversational language skills!

Let us know on Facebook which languages you would like to practise!

Tuesday evenings, weeks 3, 5, 7 & 9 in Rootes Learning Grid.

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).

If you need some extra motivation, come along to our group study session. This is a Pomodoro-style format with breaks in-between to help you structure your work.

We'll provide space and refreshments, and all you need to do is bring your study materials. :)

Mindfulness practice is one of the 5 ways to wellbeing recommended by the NHS. Doing regular mindfulness exercises can help manage daily stress and has impact areas of the brain related to memory retrieval, decision making, and outward attention.

Our free weekly workshops are a great way to try different mindfulness techniques if you are a beginner, and find dedicated space and time for regular practice.

No booking necessary, open to all students at the University of Warwick. If would like to learn more about mindfulness practice, visit: warwick.ac.uk/mindful-library

To learn more about this and other Study Happy events, see our Facebook page.

If you need some extra motivation, come along to our online group study session. We use a Pomodoro-style format with breaks in-between to help you structure your work.

Join us in the Events channel in Library Online Lounge (make sure to sign in MS Teams with your Warwick Account).