Wellbeing
If you feel upset and would like to talk to someone, there are resources available to help. You can contact the Samaritans (116 123), who offer a free private and confidential counselling service. Calls are free from a mobile and won’t appear on your home phone bill. If you prefer, you can also email them at jo@samaritans.org.
Alternatively, you can contact the University of Warwick wellbeing support services on 024 7657 5570 Monday to Friday 8.30am-5pm (Friday until 4pm). They also have a number of self-help resources on various topics, at https://warwick.ac.uk/services/wss/topics/.