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Tips for Studying in the Heat

By Library Student Partner, Juanmo Xu

Summer at Warwick can surprise you. One week it’s pouring. The next, you’re melting over your laptop, trying to revise or write while your brain slowly turns to soup. Whether you’re based on campus or studying back home, here are some tips Juanmo has found helpful for actually getting work done in hot weather—without wilting in the process.

Start earlier (if you can!)

When the sun rises earlier and temperatures spike by noon, your brain might work better in the mornings—even if you’re not usually a morning person. I’ve (been forced to, as I’m always woken up by the sunshine before 6!) shifted my working block to start right after breakfast and a morning workout, when the air is cooler and my mind’s a bit clearer.

"…dehydration sneaks up fast…"

Even getting in two focused hours before lunch can make a huge difference—and helps ease that guilty why-can’t-I-focus feeling that often hits during the sticky afternoon lull.

Rework your rhythm

Don’t try to push through like it’s business as usual. Heat slows the body and the brain. Build in more breaks, use shorter sprints (like Pomodoro-style sessions), and shift more intensive tasks to cooler times of day.

It’s not laziness—it’s logistics. Summer productivity is about strategy, not struggle. Just stand up and stretch your legs. Moving your muscles and changing your scenery can really help to re-focus your mind.

Cool the space, cool the brain

A fan near your desk helps more than you think. If you can, keep curtains closed during peak sun hours, or work somewhere shaded like the Library. Even something simple like running cold water over your wrists or keeping a damp cloth on your neck can lower your body temperature just enough to help you focus again.

"…go easy on yourself…"

Bonus tip: freeze a water bottle and put it on your legs. Trust me—it’s weirdly effective.

Hydrate like it’s your job

When it’s hot, dehydration sneaks up fast—and with it comes brain fog, headaches, and irritability (not ideal for chapter edits or stats coding). I keep a jug of cold water at my desk with slices of lemon and mint—it feels fancy, makes me drink more, and above all, it’s really refreshing!

Tea and coffee still count (yes, even that second iced latte), not to mention the occasional ice cream or lolly—but when it comes to focus and stamina, water is your real best friend.

Be kind to your overheated self

You’re not imagining it: cognitive performance does drop in high temperatures. So go easy on yourself. Swap the hard stuff for lighter tasks if needed—organise your files, proofread something, listen to a research podcast.

Rest is part of your rhythm, not a break from it.

And if all else fails…

Sometimes the heat wins (sadly!). Step away. Find shade. Eat something chilled. Come back when the sun dips and your brain feels human again. Academic life isn’t about powering through every moment—it’s about making smart choices so you can keep going long-term.

Hopefully, these tried and tested tips will help you to stay cool while you study.

Have you seen these other studying tips and tricks?

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Tips for Studying in the Heat

By Library Student Partner, Juanmo Xu

Summer at Warwick can surprise you. One week it’s pouring. The next, you’re melting over your laptop, trying to revise or write while your brain slowly turns to soup. Whether you’re based on campus or studying back home, here are some tips Juanmo has found helpful for actually getting work done in hot weather—without wilting in the process.

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