Who is it for?
|Students who experience marked up-and-down and extreme emotions, with difficulty regulating these emotions that leads to impulsive behaviour and/or persistent stress and conflict in relationships.Students wishing to attend this programme need to be referred by either their (University Service) Counsellor or Mental Health Co-Ordinator.|
|What will I get out of this?||An opportunity to learn and practice skills to help you identify and change the behaviours, emotional responses and thinking styles that cause problems and distress.|
Jo Brown - Counsellor and Rachel Cresswell - Mental Health Coordinator
|Questions?||Contact our Administrators by email at firstname.lastname@example.org or call the Counselling Service on 02476 523761|
|Date:||Wednesday 28th November 2018 between 2pm to 4pm is an opportunity to attend a half-hour pre-programme meeting with one of the facilitators. The programme then runs on
|Location:||Westwood House, Westwood Campus|