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Yoga course

Yoga courses

Learn a series of postures and breathing exercises practiced to achieve control of the body and mind.

  • Available to all
  • Instructor led learning from experienced coaches
  • 8 week course, with one session per week

Course prices

Price per course £60.00
University of Warwick staff?
Do a course for free using your Warwick Learning Access (WLA) vouchers.

Useful information

  • The course takes place at Cryfield - view on map.
  • Course price includes access to showers and changing facilities.
  • Wear loose comfortable clothing.
  • Yoga mats are provided, but you can bring your own if you have one.
  • Make sure you bring a drink and towel along.

Suitable for

  • Anyone looking to reduce stress and improving mental clarity
  • Beginners as well as all levels of experience
  • Anyone returning to exercise

What you'll learn

  • Breathing and meditation exercises
  • Yoga postures for strength, flexibility and healing
  • Mind-body awareness and connection
Course First session Last session Time Book online
Yoga for Athletes Tuesday 15 October 2019 Tuesday 3 December 2019 4:00pm - 5:30pm Book today
Yoga Tuesday 15 October 2019 Tuesday 3 December 2019 6:00pm - 7:30pm Book today
Intermediate Yoga Wednesday 16 October 2019 Wednesday 4 December 2019 7:00pm - 8:00pm Book today

Want to know more?

If you have a question or want to know more about a course, please get in touch.

Contact warwicksport at warwick dot ac dot uk
Contact +44 (0)24 7652 3011