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Yoga course

Yoga

Learn a series of postures and breathing exercises practiced to achieve control of the body and mind.

  • Available to all
  • Instructor led learning from experienced coaches
  • 8 week course, with one session per week

Course prices

Price per course £60.00

Course price includes access to showers and changing facilities.

University of Warwick staff? You can use a Warwick Learning Access (WLA) voucher and do a course for free.

Book your course

First session Last session Time Book online
Friday 10 May 2019 Friday 28 June 2019 7.00pm - 8.00pm Book today

Want to know more?
If you have a question or want to know more about a course, please get in touch.

Contact warwicksport at warwick dot ac dot uk
Contact +44 (0)24 7652 3011

Suitable for

  • Anyone looking to reduce stress and improving mental clarity
  • Beginners as well as all levels of experience
  • Anyone returning to exercise

What you'll learn

  • Breathing and meditation exercises
  • Yoga postures for strength, flexibility and healing
  • Mind-body awareness and connection

Things to know

Where will the course take place?
Cryfield, view on map.

What should I wear?
Loose comfortable clothing.

Are yoga mats provided?
Yes but you can bring your own yoga mat if you have one.

Should I bring anything?
Make sure you bring a drink and towel along.