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5 ways you can get active while at university

Starting university can be an exciting time as it opens up a new world of learning, friendships, experiences and opportunities.

Mon 25 Sep 2023, 15:23 | Tags: Active lifestyle, Active students

Why exercising is essential for students

For a great university experience, exercising and maintaining a healthy lifestyle is essential.

Mon 18 Sep 2023, 08:57 | Tags: Fitness, Active students

9 ways to improve your wellbeing at university

Attending university is an exciting and rewarding experience, but it can also be demanding.

Fri 11 Aug 2023, 12:21 | Tags: Health and wellbeing, Wellness, Active students