Skip to main content Skip to navigation

Drop in: Optimising your mental health for exams

This drop in session is to offer an understanding of how stress and anxiety impacts you, and to give you practical tools and techniques you can use to optimise your mental health as you prepare for exams and deadlines. If you would like to learn more about this, come to the drop in at the times below.

There is no need to register, just join the sessions when they are running.

You can also watch our videoLink opens in a new window in your own time, which covers the key information.

You are not expected or required to share any information you are not comfortable with sharing in the session.

Dates for Summer Term 2023
  • Every Weekday (Monday to Friday) @ 4.00pm

All drop ins will be face to face sessions and will take place in Senate House - please visit Wellbeing and Student Support Reception, Ground Floor of Senate House on arrival. (Please note that the Drop ins will not take place on Bank Holidays)

Watch our Drop in session in your own time