Counselling and Psychotherapy
- An overview of counselling and psychotherapy including FAQs
- Preparing for counselling/psychological therapy
- Face-to-face individual therapy
- Email Therapy
- Group therapy
If you wish to access our services, please get in touch via the Wellbeing Portal at wellbeing.warwick.ac.ukLink opens in a new window
Self-help resources
Look over our range of self-help resources - with more than 90 different titles to browse.
existence and being able to do this has helped me to navigate life and to look at
things very differently"
Feedback:
"This changed my life"
"It was really helpful to have a helpful perspective based on trying to improve my regulation rather than simply just comforting me"
"I have come to understand myself better. I am grateful for the space and time .."
"the powerful words guided me to think problems in a different perspective"
"It has enabled me to understand more about myself, my feelings and prompt greater reflection and integration of changes that assist in my wellbeing"
"Therapy has also enabled me to process uncomfortable emotions ..."
"I have gotten better at managing my uni and life work and it has greatly improved my quality of life"
"The Therapist was incredible to work with...empathetic, kind and understanding.."
"Overall, without [the therapist] and the therapy service provided..., I would have had to leave. I am very appreciative of this service and hope that it continues to do what it does for others. Thank you!"