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Building Confidence and Self Esteem

Title Building Confidence and Self Esteem
Who is it for? Staff who lack confidence and who want to improve their sense of self-worth
Content In this session you will cover:
  • What leads to low self-confidence and low self-esteem
  • How to develop a more objective view about youself
What will I get out of this? By the end of the session you will have gained an understanding of:
  • The connection between how you think and how you feel
  • What you need to challenge in yourself in order to change
  • Ways to improve how you feel about yourself
Led by Julie or Esther – a counsellor from the Counselling Service
Questions? Contact our Administrators by email at or call 024765 23761 (ext 23761) Counselling Services

Monday 8 July 2019, 2pm to 4pm

Please click here to register

Location Upon arrival please report to our Reception, Counselling Service, Westwood House, Westwood Campus (grid reference J5) Campus map Interactive map