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Building Confidence and Self Esteem

Title Building Confidence and Self Esteem
Who is it for? Staff who lack confidence and who want to improve their sense of self-worth
Content In this session you will cover:
  • What leads to low self-confidence and low self-esteem
  • How to develop a more objective view about youself
What will I get out of this? By the end of the session you will have gained an understanding of:
  • The connection between how you think and how you feel
  • What you need to challenge in yourself in order to change
  • Ways to improve how you feel about yourself
Led by Julie or Esther – a counsellor from the Counselling Service
Questions? Contact our Administrators by email at counselling@warwick.ac.uk or call 024765 23761 (ext 23761) Counselling Services
Date Monday 25 March 2019, 2pm - 4pm and Monday 8 July 2019, 2pm to 4pm - Please click here to register
Location Upon arrival please report to our Reception, Counselling Service, Westwood House, Westwood Campus (grid reference J5) Campus map Interactive map